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Flag football drills are essential for helping players understand the fundamentals of the sport in order to prepare for their opponents in game situations. Offense drills are a wonderful way to practice plays and built a strong offense. Here are a few drills that are ideal for quarterback, running backs, and wide receivers.

Open Area:

Open area is a flag football drill for quarterbacks and wide receivers. The purpose of the drill is for a wide receiver to find an open area on the field in order to catch a pass. Like many other offensive flag football drills, this drill illustrates how quarterbacks and wide receivers communicate. The defense should focus on the hips of the ball carrier rather than the shoulders because that is where the flag is.

Setting Up the Open Area Drill:

Designate an area that is ten yards by ten yards, and then divide the players into groups of six, with five players on offense and one player on defense. Next, station four players in the four corners of the area and place a lone receiver and lone defender in the inside of the area. This drill can be used by the whole team by dividing the players into groups of six and performing the drill in separate areas. Each group needs one football.

Outline of the Open Area Drill:

The object of the open area drill is for the quarterback to pass the football around the area until he is able to find an opportunity to make a pass to the wide receiver. The length of the drill is thirty seconds, with six points being awarded for each successful reception, and three points awarded for each interception. Alternating the positions of the players enables the defender and receiver to get some rest and experience the other elements of the drill.

Progression of the Open Area Drill:

As the open area drill progresses you will want to lower the drill time to twenty seconds in length. Then try adding a second defensive back to the area. If the football is intercepted, try putting the quarterback who threw the interception on defense.

Quarterback Toss Drill:

The purpose of the quarterback toss drill is to practice tossing the ball to the running back and to develop proper tosses or pitch techniques. Designate an area twenty yards by twenty yards, and divide teams into even groups. Then line up players opposite one another about five yards apart. One team is the quarterbacks and the other is running backs, and the teams will be alternating.

Outline of the Quarterback Toss Drill:

The quarterbacks will have their backs to the running backs, and the coach will yell out, "SET GO!" Each quarterback then holds the ball in front of them with knees bent and feet apart, as the running back moves right to take the pitch from the quarterback at a distance of three to six yards. Alternate running left and right. It's a good idea to have players move in slow motion the first time you do these flag football drills so they have a clear understanding of the concept.

Coach Tucker is dedicated to seeing his teams succeed in the classroom and on the football field. Visit his website for instant access to his flag football drills and practice plans:

Flag Football Drills & Practice Plans

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NFL-AFL Football Guide 1968

It's no secret that the Pittsburgh Steelers have a big reputation to live up to. Not only are they the oldest team in the American Football Conference, they also have the most champion wins. They've played in no less than six Super Bowls and have won the Super Bowl not once but five times! Maybe the most memorable thing about the Steelers is that they are the only team in the NFL to go from a sixth seed position to a Super Bowl win. Today, the question on every football fan's mind is, 'Will the Steelers pull off a win this time too?

Ketchup And Mustard

You can't talk about Steelers football without mentioning Heinz Field. Affectionately referred to as the 'Big Ketchup Bottle and the Mustard Palace', Heinz Field has been the home turf for the Steelers since 2001. There has always been a lot of buzz about Heinz Field, and it hasn't always been good. For instance, in 2006 the field was voted as having the worst turf according to a survey by the NFL Players Association - in fact, it has gained a reputation for having one of the most difficult kicking surfaces. However the turf has been improved since then and Green Packers rookie Mason Crosby broke the NFL record for kicking at Heinz Field.

Today, Heinz Field is home to a team that is on the rebound. It's no secret that the Steelers have been working through some rough patches. 2006 was a tough year for the team, as it struggled to improve their 11-5 record and defend their Super Bowl title. The year before had been littered with player injuries, with Steelers Superstar Ben Roethlisberger being hospitalized after a motorcycle accident. But the team have definitely made a comeback; in 2007 they were able to bring their 11-5 record up to an impressive 8-8 tie.

Tomlin - Roethlisberger Magic

If there seems to be some magic in the Steelers, it might be because of two pieces of heavy-duty arsenal that the team has. One is Coach Mike Tomlin, the first ever African-American head coach for the team. Though Tomlin has never played in the NFL, he has been one of the best defensive coaches in the league. He was the defensive coordinator for the Vikings in 2006 and they had the distinction of having the best defense against the run. Expectations are high regarding how Tomlin will lead the Steelers in future games.

The second weapon that the Steelers have is a player called Ben Roethlisberger. Often referred to as Big Ben, he was named Rookie of the Year in 2005. But he's probably best remembered for leading the Steelers to a Super Bowl win, becoming the youngest quarterback to win the Super Bowl in NFL history. Roethlisberger is getting back into gear after his 2006 accident and seems to be in top-notch comeback form. In 2007, he was also named to his first Pro Bowl.

The entire football world is expecting big things from Big Ben, Tomlin and the rest of the team. All eyes are on the Steelers to show some of their magic on the field.

Author is the webmaster for the Steelers fansite at http://www.SteelerManiacs.com where fans can blog, join discussions, play games, and much more

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NFL bid passed to handful of voters in town: stadium fate lies with 100 industry residents.(SPORTS)(National Football League): An article from: Los Angeles Business Journal

This digital document is an article from Los Angeles Business Journal, published by CBJ, L.P. on January 5, 2009. The length of the article is 1398 words. The page length shown above is based on a typical 300-word page. The article is delivered in HTML format and is available immediately after purchase. You can view it with any web browser.

Citation Details
Title: NFL bid passed to handful of voters in town: stadium fate lies with 100 industry residents.(SPORTS)(National Football League)
Author: David Haldane
Publication: Los Angeles Business Journal (Magazine/Journal)
Date: January 5, 2009
Publisher: CBJ, L.P.
Volume: 31 Issue: 1 Page: 1(2)

Distributed by Gale, a part of Cengage Learning

Fantasy football is the best thing to happen to the NFL, and other organisations too! it is really fun and has gotten me back into NFL football as a fan. There are loads of different opportunities for you to play the game whether you're a first time player or an experienced fantasy addict.

Fox Fantasy Football is a complete package which ties together TV, the Internet and powerful free online software. And remember that this coming Summer, UEFA EURO 2008 will have it's own league. It will be free to enter and there are superb prizes for matchday and overall winners. According to PC magazine, the game is the most popular online game in the world.

Yahoo's fantasy football site attracted more people than ESPN's last season but ESPN hopes to close the gap this year. The game is free on a lot of websites, but there are a number in which you will have to make a payment. So what is the fuss all about? Well the game is fun, don't be scared of it and on the right websites, it can win you prizes as well. Fantasy football maybe one of the all time best marketing tools for the NFL. Fantasy Sports (YAHOO), and CDM Fantasy Sports, prizes range from a T-shirt and virtual trophy to $25,000. Overall the game has a good combination of luck, skill, and (the appearance) of strategy.

Playing multiple teams in Fantasy Football is a great and fun way to try out different strategies and compete with different people. This can be done either through submitting more than one team in the same league or having teams in different leagues. For example you could have a team in an NFL Fantasy League and one in the UK Telegraph Fantasy Football League. The only thing better than playing is winning, and the only thing that might be better than winning is having the tools to do so for free so check around on the internet for tools to help you. The only way to win the long marathon is to make sure you, not your competition, is picking up the top free agents, this will help you go a long way to winning the top prizes.

Peter Whelan is a freelance writer. Visit his Fantasy Football website at http://www.fantasyfootball4u.info

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Your passing game starts with the ability of your football wide receivers to get separation from their defenders. It doesn't matter if you have the greatest quarterback in the world if his receivers can't give him a window to throw to.

The first step is to teach your wide receivers how to get off the line. If the defenders are pressing and bumping at the line, the receiver must know how to beat the pressure. Begin by teaching fakes. The most basic is the "head bob". This is where the football wide receiver moves his head to one side while getting his body moving straight or to the other side. A good shoulder fake can spice this move up.

Since defensive backs will eventually pick up on a repeated fake, teach your receivers to mix things up with double-fakes (fake one way, then the other, then move beyond the defensive back).

Football wide receivers must also be taught how to use their hands to gain separation. Teach the "rip" and "swim" techniques. If cutting left, teach them to use the right arm to "rip" up through the cornerback's arms. For the "swim"
technique, teach your wide receivers to bring the inside arm up and over the corner's arms to knock the arms downward.

Once off the line, good route running is obviously an important skill to develop. One way to help your football wide receivers get open is to have them run hard to a specific spot, get control (possibly use a fake here) and make the cut. Plant the foot away from the direction of the cut, make the cut and then
accelerate into the cut. Teach your players the importance of getting the defensive back moving backwards and then cutting away from them.

Besides the straight line charge, you can also have your football receivers use an S-shape weave to get open. Have them run quickly at the defensive back to get close, then "curve" around him to gain separation.

Against man-to-man coverage, learning the art of good cuts and making those cuts at the right time will be extremely important to the success of your wide receivers. Against zone coverage, it's a bit different. Since the defensive backs are defending an area, the football receivers won't need to use their fakes quite as much since they just need to find the holes in the zone.

One often over-looked area where you can give your players an advantage is in your scouting of the opposition. Don't underestimate the importance of exploiting how your players match up to the other guys. Figure out how you can game-plan how to get your best or fastest receiver matched up against the opposition's weakest or slowest defensive back.

Teach your football wide receivers the correct fundamentals for getting open, game-plan your match ups effectively, then sit back and feel the satisfaction of watching a beautifully executed big play win the game for your players.

Matt & Dave run http://www.football-plays-and-drills.com/get-open and enjoy teaching football players and coaches more about the football plays, drills, fundamentals and tips that result in individual and team success. For our free report, "5 Keys to Discovering the Successful Coach Inside You", plus an additional free report, send a blank email to mailto:footballtips@aweber.com.

We give full permission for you to use this article in your newsletter or on your site as long as you include our Resource Box with our website link and email link included.

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Is it height, weight, athleticism? Does a strong arm make the difference, knowledge of the team's offense, practicing the fundamentals? Perhaps it's the offensive line, or the running backs and receivers.

What makes a successful quarterback? I can offer one answer from the collegiate careers of a former college quarterback, Ryan Dinwiddie and current college quarterback Kellen Moore.

I chose these two quarterbacks because I am familiar with their careers.

Ryan Dinwiddie's college career was from 2001 through 2003.
He was 6'1 weighing in at 187lbs.

Dinwiddie finished his collegiate career in 2003 by completing 257 of 411 passes for 4,031 yards. Setting school records in passes, completions, and attempts and he was also set the record for most total yards in a season at 4,074. This includes 28 touchdown passes and only 5 interceptions. That season he also set an NCAA Division 1 FBS career passing efficiency record of 168.9 making him the most prolific passer in D1 history until Colt Brennan broke the record in 2007 with an efficiency rating of 169.25

Kellen Moore's collegiate career is in its infancy, he is a redshirt freshman with 4 games to his credit. He stands 6'0 and weighs 187 lbs.

Kellen's first big test and road game was his 3rd game of the season against the 17th nationally ranked Oregon Ducks in Autzen Stadium. Facing on of this seasons most heralded secondaries, Moore passed the test completing 24 of 36 passes for 386 yards, averaging 10.7 yards per pass for 3 touchdowns and 1 interception.

As of today Scout.com ranks Kellen Moore 6th amongst division 1 quarterbacks, completing 77 of 107 attempts for 1165 yards and a completion percent of 72. Averaging 10.9 yards per completion, Moore has 7 touchdowns two interceptions and current QB rating of 181.27.

Both are undersized, neither possessing the size and athleticism of a Heisman Trophy winner Tim Tebow or the raw power and speed of a Jake Locker to run past and through would be tacklers.

What made Dinwiddie so good and has freshman quarterback Kellen Moore's star rising?
Both had good coaching, supporting casts and average arm strength. What separated them from the rest? The ability to read the defense.

That is why each quarterback is/was successful at putting up the numbers while shredding defenses. They knew/know what they are looking at and how attack the D. Both are students of the game and each pays special attention to the defense (Dinwiddie is currently playing Canadian Football) studying game film, learning the defense inside and out.

In conclusion quarterbacks that want a successful career, know how to read the defense. They study game film, defensive training videos and have the ability to read what is in front of them, helping them make fewer mistakes, making better decisions and lighting up the opposing defense.

Please visit us at http://scoretouchdowns.com/qb_videos.html and see our complete selction of Quarterback training videos. We have a complete selection of football training aids at http://scoretouchdowns.com/quarterback_training_aids.html

Copyright Andrew Berkey 8-208

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IMPARTIAL JUDGMENT / THE DEAN OF NFL REFEREES CALLS PRO FOOTBALL AS HE SEES IT

The Single Wing Offense is the Hottest Thing In Football Right Now

Single Wing Football is growing by leaps and bounds at the youth level, but how about all the buzz about it now at the High School, College and even NFL level? What's this all about? Sports Illustrated even did a very flattering piece on the Single Wing in their December 2008 Issue.

Why Now?
Much of this newfound attention can probably be attributed to the "TV" factor. Most coaches are copycat innovators, they see something that works, the modify it a bit to what they are doing now or the personnel they have in place and viola a new "Single Wing" series is born. Ten years ago the only Single Wing teams you would ever see on TV were in High School State Championship games on local TV. If you were real lucky you could get a coveted VHS copy of a youth team running the offense in some far away land. Thank goodness those days are gone. Now we have u-tube and message boards where you can see lots of youth and High School teams running the Single Wing offense. But what is more important than the proliferation of successful High School and Youth teams running the Single Wing is the "Saturday-Sunday" factor.

The "Saturday Sunday Effect"
Many coaches, parents and players don't think an offense is "legitimate" until they see their favorite College or NFL teams running the offense. It's a "gimmick" offense until they see it on TV. Todays offensive guru/mad scientist of college football is a man by the name of Urban Meyer. If you look at the interviews he has given about his offense he's an unabashed Single Wing man from his early days at Bowling Green. At Bowling Green he had a player by the name of Josh Harris, a tailback Meyer moved to "QB" in his Senior season. Harris lead the country in scoring for most of that season.

Well now coach Meyer has significantly more talent as the Head coach of the Florida Gators and what is he doing? He's running the Single Wing with his Heisman Trophy winner Tim Tebow at the controls even resurrecting a few old time Single Wing favorites including the Jump pass.

The Single Wing got huge TV exposure last year with the Heisman race, It came down to two players that were both classic Single Wing Tailbacks, Tim Tebow and Darren McFadden from Arkansas.

Who Has Joined the Mini Band Wagon?
Some other college teams using the Single Wing this year:

Clemson: The call it the "Stallion" with running backs James Davis and CJ Spiller taking snaps.

Missouri; They call it Rucker right and Rucker left, getting the ball to Tight End Martin Rucker. Missouri did the same with Wide Out Jeremy Maclin.

Nebraska- They call it the "Joker" with running back Marlon Lucky taking snaps, He has even thrown a Jump pass for a TD this season.

Pitt: They call it the Wildcat with running back LeSean McCoy taking snaps.

California: Running back Justin Forsett taking direct snaps including 2 for touchdowns against Arizona.

Colorado- Rack-Luck is what they call it, with running back Demetrius Snyder taking direct snaps.

Georgia Tech- Running back Tashard Choice taking direct snaps.

Miami- Running back Graig Cooper taking direct snaps.

Texas A&M- The J-Train, with running back Javorskie Lane taking snaps.

Mississippi- Houston Nutt calls his the "Wild Rebel"

So having just two teams, Florida and Arkansas running the Single Wing in 2008 has spawned an entire flock of college teams utilizing the Single Wing offense at least part of the time just one year later.

Even the NFL Follows
But the biggest proliferator of the Single Wing probably has to go to the former hapless Miami Dolphins. After a 1-15 season last year, the Dolphins are just one game out of the lead in their Division this season. More importantly, the Dolphins unveiled their version of the Single Wing offense to break the New England Patriots 15 game regular season win streak. Putting running back Ronnie Brown at the Single Wing "Quarterback" position and putting Quarterback Pennington in the Slot. Brown ran for 4 touchdowns off of direct snaps and even threw for a touchdown pass against the befuddled Patriot defense.

This didn't turn out to be a one hit wonder, as the Dolphins have continued to use their "Wildcat" series in every game since unveiling it against the mighty Patriots. What did we see in coming weeks out of other NFL teams? More Single Wing series plays from the Ravens, Bears and Jets to name just a few.

The Youth Football Implications
What does this mean to you as a youth coach? The Single Wing is still a niche offense, used by less than 3% of youth football teams across the country. While you still have the advantage of running something most teams don't see very often, expect to see more of it since it has been "blessed" by the Saturday-Sunday phenomenon.

It also means maybe us back-to-the-future Single Wingers were a bit ahead of our time. It also means those that decide to follow will have to deal with fewer of those odd looks from non savvy on-lookers.

Dave Cisar-

With over 15 years of hands-on experience as a youth coach, Dave has developed a detailed systematic approach to developing youth players and teams. His personal teams to using this system to date have won 90% of their games in 5 Different Leagues.

TO See his Single Wing team in action: http://winningyouthfootball.com/youthfootballdrills.php

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NFL: Official History of Pro Football

When we say American food, what quickly would come in to mind would be those thrown in the Grill and then mashed up with tons of onions, melted with cheese, and then placed between two pieces of bread. Upon biting one of those, one's world suddenly stops and just reflects on the flavors that just entered one's mouth. Yes, we are talking about the good ol' American Cheeseburger. And in the words of renowned chef, Bobby Flay, it doesn't get any more American than this. But in the great city of Philadelphia, they have yet made their own trademark. They have combined the juiciness of that beef, with the flavors of that sweet onion, and the stamp of that melted cheese, with their own version and touch of added flavor. Yes, we are talking about the Philly Cheese Steak. Yes, it is like steak on a bun; and this is exactly just how we like it!

But this is not only what this city is known for. Philadelphia is also known to many top sports teams in America. Whether you are a hockey, baseball, basketball, or Football fan, they got it all! The Philadelphia Flyers are one of the Stanley Cup winners in NHL and have made their mark in the league. The Philadelphia Phillies are one of the Major League contenders who have been also one of the most popular teams. The Philadelphia 76ers is without a doubt, one of the most victorious teams in the history of the NBA. They have been up there and have suddenly become the underdogs now soaring back to where they belong. And when you talk about NFL, there is, without a doubt, that you would be able to raise an eyebrow and deny the Philadelphia Eagles. From its history, this team has already won 3 NFL titles and has made two Super Bowl Appearances (1980 and 2004). It is without a doubt that this team which started at the year 1933, as purchased by Bert Bell, has been a notable force in the brutal competition in the NFL. This gives the people of Philadelphia yet, another reason to be proud of their great city.

If you would notice, almost all of the sports teams of Philadelphia would attach some meaning or connection to flying and soaring high. And yes, this was not only beautifully placed and planted to the names and logos of the teams, and it was lived on and delivered by them as well. Philadelphia should be proud for not only are they participating in the various sports leagues, but they are also very prominent in these. The city should be very proud of their teams as they are able to give pride to the great city of Philadelphia. Whether in the NHL, MLB, NBA, or NFL, they do practically excel in these and are respected in every division. That is not something common to all cities. If politics and city spirit would go together, hey, why not push those cheese steaks to the grill during those games?

Rick Grantham is an avid sports fan. Most of Rick's articles focus on fan gear. Many articles are related to baseball paraphernalia and other sports related topics. Rick is a contributing author to BooYah Village.

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