Monday, February 9, 2009

Tom Brady #12 New England Patriots Women's White Replica Reebok® NFL Football Jersey

Everyone will know you're a loyal fan when they see you in this New England Patriots Tom Brady women's replica jersey from Reebok®.
    This White replica jersey features:
  • Officially licensed by the NFL®
  • Decorated in the New England Patriots team colors
  • Screen-printed team name, number, player, and graphics
  • Made of durable, 100% Polyester Diamond Back Mesh and 100% Polyester Dazzle
  • Polyester Flat Rib Knit V-neck Collar
  • Side panels offer a flattering slender-cut fit
  • Woven jocktag for an authentic look
  • Embroidered NFL® shield

Reebok Women's Sizing Chart:

SizeChest (inches)
Small (3-5) 32" - 34"
Medium (7-9) 34" - 36"
Large (11-13) 38" - 40"
X-Large (15) 40" - 42"
XX-Large (17) 43" - 45"

Note: This jersey has a slender-shaped cut. Order the next size up if you prefer a loose fit.


Making and effective Angle Tackle

It is a great idea to practice angle tackles with your defense because not all tackles are made with the opponent right in front of you. Set up a simple drill with two players, on as the offense with the ball running in a straight line, the other as the defender running towards him at some angle. As the opponent comes toward the defender he will need to adjust his body position and shorten the angle, put his foot in front of the opponent, and make sure that he put his head in front of the opponent. The defender follows through with the tackle by straightening his knees in a lunging type motion, wrapping his arms around the ball carrier to pull him down to the ground or push him off sides.

Learning the Plays from the Playbook

Every football team will have certain plays. It will be essential to learn your part in that play to benefit yourself, and the whole team. In order to start learning a play, make sure that you first pay attention to the instructions when they are given. A lot of habits can form in the first couple of practice plays, for this sake it is a good idea to take them slow at the start. As always, when learning a new play don't hesitate to ask for individual help to master the techniques needed. The last helpful hint that we want you to learn is the power of visualization. Go over the plays in your mind, over and over again. Make your mind work them out and your muscles memorize them even when you sleep

Drive Block

When talking about the fundamentals of a great offense or defense, you have to know what a good driving and blocking techniques are. The drive block is the most fundamental and should be practiced often. It is a simple yet effective way to move your opponent. The first step of this block is the scrimmage alignment, in order to drive to the right or left this basic block will push your opponent in the way that they are aligned, so if they are aligned to the right the drive will push them to the right. When executing this block start with your play side foot, meaning if the play is on the right side of you it will be your right foot. Connect hard against your opponent, bring your other foot into play and continue to drive in the aligned direction.

Some fundamentals of ball security

A team that prevents fumbles is a team that wins. Nothing is worse for your offensive team then turning it over carelessly to the other team in a fumble. Basic ball security can be broken down into four steps. The first point is the claw, meaning that your fingers are wrapped over the tip of the football. Second, wrap your forearm completely around the football. The third point is securing the other point of the football with your bicep making sure that it is right up against it. Fourth, pull the football up and tight against your ribcage closing the gap on the football from all four sides. Practice holding the football and having defensive players try and knock out the football by any means possible. By reducing the risk of a fumble you will increase the offensive strength in effectively driving across the field and scoring touchdowns.

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